Monday, August 12, 2013
Last Day of Group Therapy!!!
OK so Today about 2 hours ago was my last session in group therapy... It was very emotional but I am glad it is done! There were cupcakes! vanilla cake with vanilla frosting... I did not eat it because it would have triggered me to purge and I have not purged in 14 days and I do not want to start again! Plus its unhealthy and it would have given me so much anxiety! I am starting a new group which is going to be a strictly ed group soon and I think it is three times per week. Also my parents want me in an Intensive Outpatient Program pronto because they have noticed the slipping aka restricting A LOT. Tomorrow I have my drivers test (I couldn't drive before because my ED was really bad) I am super excited but NERVOUS I do not want to fail!!!I also have to meet with my new therapist and rant about a few things. Other than my restricting taking a hold on me again and SOOO quickly I am doing good! I am so excited for vacation/holiday in 1 week. I am going to Palm Desert which is so nice and relaxing! ED wise I am happy I will be able to swim all day (calorie burn & fun) and also food wise I am not sure I probably will just eat raw vegetables when everyone is eating their meals so that they do not nag on me too much! Anyways that is how things are going and I hope everyone is recovering and please share recovery tips! And a big tip that I would find SUPER helpful would be how to eat with friends? I hang out with friends but I just can not eat in front of them not even "safe" foods. If my friend sleeps over and is with me for 1 day or 2 those days will be fasting days because I just CAN NOT eat. If anyone has any advice comment I would love to hear from you!!! XOXO
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